Monday, July 6, 2009

This morning I woke up and rigor mortis set in after playing frisbee yesterday evening. I stalled getting out on the trail this AM and it cost me 10 degrees at the start and 18 at the finish. Despite about two weeks of lousy 3-milers I managed a 6 mile run so I'm happy with that. When I stop research/writing, my thick head of perseverance starts thinning right out. There is only one cure - get back to that outline and get moving.

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